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Himalaya Ashvagandha
₹220.00
Himalaya Ashvagandha is a herbal supplement made from the root of the Withania somnifera plant, also known as Ashwagandha. It is widely used in traditional Ayurvedic medicine for its adaptogenic and rejuvenating properties. This supplement is designed to support stress relief, stamina, energy, and overall wellness.
Key Benefits
1. Stress and Anxiety Relief
Ashvagandha is known for its adaptogenic effects, helping the body adapt to physical and emotional stress. It supports a balanced stress response and may reduce symptoms of anxiety.
2. Improved Energy and Stamina
It helps combat fatigue and promotes sustained energy levels. Regular use may improve endurance and physical performance.
3. Supports Cognitive Function
Ashvagandha can support mental clarity, focus, and memory. It may protect against cognitive decline due to its antioxidant and neuroprotective properties.
4. Enhances Sleep Quality
By calming the nervous system, it may help improve sleep patterns and promote restful sleep.
5. Hormonal Balance and Vitality
Ashvagandha may support hormonal balance in both men and women. In men, it is known to support healthy testosterone levels and reproductive health.
6. Immune System Support
Its antioxidant content helps boost immunity by reducing oxidative stress and enhancing the body’s defense mechanisms.
Usage and Dosage
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Form: Available in tablet or capsule form.
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Dosage: Typically, 1 tablet twice daily, after meals, or as recommended by a healthcare provider.
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Consistency: Best results are seen with regular, long-term use.
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